membership & pricing
Beyond Adaptation is here to educate and inspire you to continue your journey in a safe space. I have several options to accommodate your fitness goals, schedule, and budget.
Open call small group
Fall 2026 Schedule:
fridays @ 7:30AM
sign up here
COST: $30 per SESSION
LOCATION: CITY PARK
Group Size capped at 5 participants.
This is a great entry point into the BAF experience.
These workouts are MINIMAL EQUIPMENT. FULL BODY. FUNCTIONAL FITNESS. CIRCUIT TRAINING.
The open call group follows a General Physical Preparedness protocol, with training blocks changing every 8-12 weeks. However, you can jump in anytime.
No commitment is required, just sign up on a session-by-session basis.
My goals for participants are to:
• improve the mind-muscle connection and body awareness
• address muscle imbalances
• dial in good body mechanics and exercise technique
• Train General Physical Preparedness
• make you feel ACTIVATED and EMPOWERED to take on the rest of your day, not burnt to a crisp.
• Provide Guidance and Community
I keep the classes small so you can get the individual attention similar to a personal training session.
ALL FITNESS LEVELS ARE WELCOME.
PERSONAL TRAINING 1-ON-1
OPTIONS:
(1) Mobile*—LOCATION OF YOUR CHOOSING
(2) SMX Personal Training Studio Uptown (735 Octavia St, New Orleans, LA)
(3) ErgoFit (4304 Magazine St, New Orleans, LA)
(4) Devotion Studios Downtown (216 Chartres St, New Orleans, LA)
Includes:
• Mentorship
• Training Programmed SPECIFICALLY for YOU
• Accountability & Support
• Workout Log to track progress
*For Mobile: I provide all the equipment necessary to get a great workout, but if you have equipment of your own that you would like to use we can incorporate that into the program.
pricing for mobile pRIVATE training
INDIVIDUAL OR PARTNER:
$75/ 45 Minutes
$90/ 60 Minutes
GROUPS 3+
$25/ Participant per 45 minutes
$30/ Participant per hour
IMPORTANT: for group training, payment must be made IN FULL before the booking is confirmed. This means your desired appointment time will be available to other clients until the cost of the appointment is received. Participants who submit partial payments with no corresponding appointment time may choose to a refund or a credit to their account for future sessions.
PRICING FOR SMX TRAINING
$60/ 30 MINUTES
$90/ 45 MINUTES
$120/ 60 MINUTES
PRICING FOR ERGO FIT
$75/ 50 MINUTES*
$90/ 60 MINUTES
PRICING FOR DEVOTION STUDIOS
$90/ 45 MINUTES
$120/ 60 MINUTES
