join us for a class!

Beyond Adaptation is here to educate and inspire you to continue your journey in a safe space.
The goal of this workout series to
• improve the mind-muscle connection and body awareness
• address muscle imbalances
• dial in good body mechanics and exercise technique
• Train General Physical Preparedness
• make you feel ACTIVATED and EMPOWERED to take on the rest of your day, not burnt to a crisp.
• Provide Guidance and Community
Minimal Equipment Workout using Bodyweight and Resistance Bands.

pricing & membership options

DROP IN!

$20

10 CLASS PUNCH CARD*

$200

GOOD ANY TIME, ANY BAF CLASS ($18/class)

*AFTER YOUR 10TH SESSION, GET ONE FREE CLASS (11 TOTAL)

UNLIMITED MEMBERSHIP

$165 MONTHLY SUBSCRIPTION

MONTH-TO-MONTH, NO CONTRACT

UNLIMITED BAF CLASSES IN MONTH.

CLASSES OFFERED 6 DAYS A WEEK!

($15/class if you attend 3 days a week)

mobile personal training*

One-on-One & Private Group Training

Mobile* or at SMX Personal Training Studio Uptown (735 Octavia St, New Orleans).

Includes: Mentorship

Training Programmed SPECIFICALLY for YOU

Accountability & Support

Personalized Monthly Programming Sheet

*The location where you wish to train must have adequate open floor space. (10’x10’ recommended per person)

For Mobile: I provide all the equipment necessary to get a great workout, but if you have equipment of your own that you would like to use we can incorporate that into the program.